Equipment & Trends

At Mitchell Fitness & Health we will work with you to choose the right equipment for you and your family.

Cardio, Strength, Free Weights, Suspension Training, Storage and Accessories.  

Interactive Fitness 

(Connected treadmills, ellipticals, bikes, rowers and mirrors with live and on demand classes and programming)

Treadmills

(motorized and non-motorized)

Ellipticals

Recumbent Bikes

Upright Bikes 

Rowers

Steppers 

Step Mills

HIIT Training 

Strength

Multi-Stations

Racks 

Benches 

Rigs

Suspension Training

Dumbbells 

Olympic Plates/Bumper Plates

Barbells

Kettlebells

Storage 

Mats

Accessories 

Fitness Trends for 2024 That Apply to the Home Market 

1. Wearable technology. Devices such as fitness trackers, smart watches and heart rate monitors that count steps and track heart rate, calories, sitting and sleep time, blood pressure and respiratory rate.
2. Mobile Exercise Apps.  Smartphone and related applications that aid in exercise performance or programming. (*First time in the top ten)  
3. Exercise for weight loss. Using an exercise program in tandem with enhanced nutrition.
4. . Exercise for Mental Health. Improving mental well-being through physical activity. (*First time in the top ten) 
5. Personal training.  Personal training includes goal setting, fitness assessment and exercise programming with a trainer in one-on-one settings.  

6. Functional Fitness: Emphasis on   functional movements and exercises that improve everyday movement patterns, core strength, and flexibility.

7. Recovery and Rest. 

Rubber Sport Flooring is available in loose lay application (no adhesive required) or permanent installation.

High quality rubber flooring that will not off gas.

Roll out speed track, turf and sound dampening tiles all available on request.